14.01.19 | All You Can Do
It all starts with the mindset! Dont over think it! Nobody owes you anything! Just do it anyway!
It all starts in the mind!
What is mindset? – the established set of attitudes held by someone
Mental Stamina -your attitude is your make up
What consumes your mind controls your life
There is no Failing just Learning: First Attempt In Learning
Motivation doesnt last, its like bathing. It is recommended daily.
Whatever you do stay motivated! Monday has to turn to be the best day of the week! Its not how Monday hits you. Its about how you hit back at Monday and show Monday who’s boss!

“Its not that i have a lot of time on my hands, i have the same 24 hours as everyone but i dedicate less time to sleeping and lazing around.”
– Willard Kachere

JOKE OF THE WEEK
The Bible Verse for the Week:
‘May he grant you all your heart’s desires and fullfil all your plans’
Psalm 20:4
His promises are Yes and Amen, he will do anything you ask of him, yes even on a MONDAY!!
Mindset Monday Tips from Will
Health Tip
This week we will focus on abs. Both men and women can use this this because those beer bellies are becoming more popular than jelly beans! Excerside a bit everyday and you’ll be fine!

Follow My Fitness page: https://instagram.com/3activ3
Relationship Tip
As you enter a relationship or you start getting to know someone! Chisel up and get that hammer because its a lot of work! Relationships are not easy. Trying to learn someone from scratch and pruning the bad habits and teaching each other life. Doing this life with somone can be difficult. The companionship is worth it so build a relationship and grow together. At the same time relationships are NOT COMPULSORY!! If you feel like its not going the way it should or it feels wrong then ABANDONSHIP!

Financial Tip
Take caution when you are spending and keep into account how much you spend. You cant damage your bank account every weekend. We have to be more responsible than that. If you cant afford a certain lifestyle over the weekend then don’t do it! Trust meit’s a trap. You live large for one weekend and live poor for the other 3 until payday? Let us be more financially responsible.

Sports Tip
Let us support the Lakers as they fight through the league with the king on the bench after an injury!
We await the return of the king! Get well soon Lebron
Fixtures this week. I’d say we are winning 2 this week.

Book Tip

Chapter 4 – No One Like To Take Orders
Chapter 5 – Let The Other Person Save Face
Chapter 6 – How To Spur People Onto Success
Self development is a fundamental skill to a healthy mental stamina.
Fashion Tip
Glam Couture has the best jumpsuits i have seen thus far. Go onto their website and scroll through.

Follow them on instagram: https://instagram.com/glam_couture